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The Fitness Movement
The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edge over their competition. Our hope that as a result of this podcast, you can increase your movement quality and ultimately improve your efficiency and capacity in all types of workouts and CrossFit WODs, regardless if your goal is completing the Open Rx, competing in the Games or packing on some functional muscle mass as a Hybrid / Hyrox athlete. Join us and let’s take our fitness and training knowledge to the next level.
The Fitness Movement
Give Me 13 Minutes & I'll Upgrade Your Coaching [Ep.203]
These 3 Things Are Requirements to Be a Great Coach:
(1) You Have To Be Excited to do the Job Well
(2) You Have To Be Learning
(3) You Have to Have Dedicated Yourself To Something
(4) BONUS: You Have to Stay the Course
» Watch on YouTube: https://youtu.be/6WZrbGxNhFk
» View All Episodes: https://zoarfitness.com/podcast/
» Hire a Coach: https://www.zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
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